Good Bye Letter to Alcohol

Writing a Goodbye Letter to Your Addiction can be the necessary step you take towards a new, healthy life – you will find peace within your own soul. You can download a Goodbye Letter to Addiction template through the link below. Lucky for me I finally wised up to all the lies you told me for so many years. I see you clearly now for what you are.

You preyed on my curiosity and then you sunk your teeth in with the hook that “all the cool kids” hang out with you so maybe I should too. To be honest, when it’s all said and done, I’m probably the one at fault here. I really think you just wanted to be my buddy in the beginning.

Goodbye Letter to Alcohol and Drugs

I’m finally in a place where I can see clearly and there’s no place for you here. I’m done listening to you, I’m done hurting myself, and I’m done hurting others. Therapist Aid has obtained permission to post the copyright protected works of other professionals in the community and has recognized the contributions from each author. You are filled with empty promises that you’ll play nice and only come to visit once in a while. Instead, you camped out in my home, my car, my office and even went so far as to hide in my suitcase on our family trip to Disneyland. You know they don’t serve alcohol in the park.

• So it’s time I let you know that I met someone else and she promised to take care of me and nurture me back to health.
• It’s time for me to make things right.
• Instead, you camped out in my home, my car, my office and even went so far as to hide in my suitcase on our family trip to Disneyland.
• You were there when my parents died and helped me through the grief.
• I see you clearly now for what you are.
• Addiction is essentially a long relationship – albeit a toxic one – so it’s just as important to find closure and bring that chapter effectively to a close.

Writing a goodbye letter to alcohol can be done with pen and paper, or on a computer, or phone – or whatever suits you. The objective of the exercise is that you create something that you can https://ecosoberhouse.com/halfway-house/ look at, read, and is personal to you. Since this letter is not addressed to an actual person, it can be written as a journal entry, traditional letter, or whatever format that best fits you.

Take control of your life

Some took longer than others but they all help each other because they’ve been where I am today. Her name is Recovery and she makes me feel good about myself…as a Person, a Father, a Spouse, and a Friend. Alcohol Use Disorder affects 16.3 million adults in America. Yet only 1.5 million adults received treatment in a recovery center in 2014.

Reach out to us today by filling out the contact form below with your name, contact information, and a brief message about your recovery journey. If your story is chosen, a member of our team will reach out to goodbye alcohol letter you. Join a recovery support group of people just like you. The silver lining to our relationship is that I am stronger than I’ve ever been. My relationship with you, Addiction, made me a trophy of grace.

What Is a Goodbye Letter to Alcohol?

Then, when all the tales of fun and harm are related, the writer turns on alcohol. The writer describes how he or she no longer wants to live on the roller coaster of alcoholism. That alcohol is no longer welcome and cannot be a part of life anymore. This letter is very close to Step 4 of AA’s 12-Step Program.